I just had my second gout flare up. It'd been developing but I ignored the initial twinges, and through my ignorance, wound up by using a complete blown 'flare'. …I even have it in a spray bottle diluted with h2o for cleaning, In particular veggies. -Glennia J ChitwoodA teaspoon to some tablespoon of ACV in 8 ounces of water. With a tablespoo